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Mindfulness Reset Pack

8 Printable Tools for Calm and Clarity

Find calm, clarity, and emotional balance one page at a time.

The Mindfulness Reset Pack is a beautifully designed digital bundle that helps you reduce anxiety, reconnect with yourself, and build sustainable mindfulness habits.

DOWNLOAD NOW

Feel overwhelmed, anxious or emotionally scattered?

You’re not alone and you don’t need to fix it all at once.
The Mindfulness Reset Pack is a gentle, practical digital toolkit that helps you:

  • Slow down and breathe
  • Understand your thoughts and emotions
  • Build sustainable mindfulness habits

All in a calm, printable format you can use every day, no apps, no pressure.

Feel overwhelmed, anxious or emotionally scattered?

You’re not alone and you don’t need to fix it all at once.
The Mindfulness Reset Pack is a gentle, practical digital toolkit that helps you:

  • Slow down and breathe                           
  • Understand your thoughts and emotions                                                             
  • Build sustainable mindfulness habits

All in a calm, printable format you can use every day, no apps, no pressure.

What’s Inside:

What’s Inside:

CREATED WITH GUIDANCE FROM
MENTAL HEALTH PROFESSIONALS

Dr. Melanie Johnson

Certified Mindfulness Coach

& Mental Health Educator

10+ years experience in cognitive behavioral therapy, mindfulness-based stress reduction (MBSR), and digital wellness education. She specializes in integrating evidence-based techniques from CBT and MBSR into printable, everyday resources that anyone can use. Anytime, anywhere.

“Mindfulness isn’t about perfection. It’s about showing up for yourself with compassion, one breath at a time.”

Expert Testimonials Section

Title

Why You’ll Love It

✔️ Reduce stress and anxiety without overwhelm

 

✔️ Print or use digitally  anytime, anywhere

 

✔️ Clear structure, calming visuals, beginner-friendly

 

✔️ Immediate access. No subscriptions. No clutter.

What You’ll Receive

✔️ 8 high-quality PDF files (print-ready)

 

✔️ Canva templates with CSVs (for editable options)

 

✔️ One ZIP file with everything organized

 

✔️ Commercial-use license 

Why You’ll

Love It

✔️ Reduce stress and anxiety without overwhelm

 

✔️ Print or use digitally  anytime, anywhere

 

✔️ Clear structure, calming visuals, beginner-friendly

 

✔️ Immediate access. No subscriptions. No clutter.

What You’ll Receive

✔️ 8 high-quality PDF files (print-ready)

 

✔️ Canva templates with CSVs (for editable options)

 

✔️ One ZIP file with everything organized

 

✔️ Commercial-use license 

WHAT OUR COSTUMER ARE SAYING

WHAT OUR COSTUMER ARE SAYING

Ready to Reset

Your Mind?

Mindfulness Reset Bundle

€26,95
€52,95

Find calm, clarity, and emotional balance, one page at a time.


The Mindfulness Reset Pack is a beautifully designed digital bundle that helps you reduce anxiety, reconnect with yourself, and build sustainable mindfulness habits.

LANGUAGES

FEATURED PRODUCT

Mindset Reset Workbook Bundle

€16,95
€34,95

Mindset Reset Workbook Bundle

A printable workbook collection to calm your mind, shift your thoughts, and reconnect with what matters.

Struggling with stress, overthinking, or negative thought patterns?
This bundle of 4 printable workbooks offers a gentle, practical path toward emotional clarity and inner calm.

✅ What’s Included:

  • Stress Management Workbook
    Learn how to recognize, reduce, and respond to stress with intention.

  • Stop Overthinking Workbook
    Break the cycle of mental spirals with grounding tools and reflection exercises.

  • Negative Thoughts Workbook
    Identify distorted thinking and reframe your mindset using CBT-inspired techniques.

  • Finding Joy in Your Life Workbook
    Simple prompts to help you rediscover joy through gratitude, hobbies, and mindful living.

💡 Why You'll Love It:

  • Easy-to-follow exercises and writing prompts

  • Designed for everyday use, no apps, no overwhelm

  • Beautifully structured PDFs, ready to print or use digitally

  • Perfect for anyone looking to feel more grounded, present, and emotionally resilient

📥 Instant download | Printable & digital-friendly | Beginner approved

The Mindful Manifestation Bundle

€16,95
€34,95

The Mindful Manifestation Bundle – Align Your Thoughts, Actions & Intentions

This printable collection is your all-in-one journaling system for deep self-awareness and intentional living.
Designed for dreamers, planners, and those seeking calm clarity, this bundle includes 4 powerful tools to help you reconnect with your goals, organize your thoughts, and manifest your vision , one page at a time.

✅ What’s Inside:

  • Anti-Anxiety Prompt Journal
    50 guided writing prompts to explore anxiety, self-compassion, and mindful reflection.

  • Daily Manifestation Journal
    Includes 369 method, positive affirmations, belief reprogramming, and gratitude tracking.

  • Dream Journal & Diary
    Record vivid dreams, spot patterns, interpret symbols, and reflect on inner guidance.

  • Bill & Password Tracker
    Keep your financial and digital life organized with simple, printable tools.

💡 Perfect for:

  • Mindful writers and journal lovers

  • Anyone working on their emotional wellness and goal-setting

  • Those who want to manifest with more structure and clarity

📥 Instant download – Print or use digitally – No apps needed

Calm & Focus Bundle

€16,95
€34,95

Calm & Focus Bundle – Organize, Reflect, and Reset Your Mind

This printable mini-bundle includes 4 powerful tools to support your mental clarity, emotional balance, and daily focus. All beautifully designed and beginner-friendly.

✅ What’s Inside:

  • 🧠 Calming Your Mind Journal
    Techniques, prompts, and trackers to reduce stress and reconnect with yourself

  • 🎨 Calming Coloring Pages
    A creative outlet to relax, release tension, and practice mindful coloring

  • 📊 Mood Tracker
    Daily pages to track sleep, energy, emotions, habits, and gratitude

  • 🗓 Daily Planner
    A structured layout to plan your day, set goals, and maintain balance

💡 Perfect for:

  • Anyone looking to reduce anxiety and mental clutter

  • Creatives and journalers who enjoy guided structure

  • Building mindful routines and tracking progress in a simple way

📥 Instant download – Printable & reusable – No apps needed

Mindset Reset Workbook Bundle

€16,95
€34,95

Mindset Reset Workbook Bundle

A printable workbook collection to calm your mind, shift your thoughts, and reconnect with what matters.

Struggling with stress, overthinking, or negative thought patterns?
This bundle of 4 printable workbooks offers a gentle, practical path toward emotional clarity and inner calm.

✅ What’s Included:

  • Stress Management Workbook
    Learn how to recognize, reduce, and respond to stress with intention.

  • Stop Overthinking Workbook
    Break the cycle of mental spirals with grounding tools and reflection exercises.

  • Negative Thoughts Workbook
    Identify distorted thinking and reframe your mindset using CBT-inspired techniques.

  • Finding Joy in Your Life Workbook
    Simple prompts to help you rediscover joy through gratitude, hobbies, and mindful living.

💡 Why You'll Love It:

  • Easy-to-follow exercises and writing prompts

  • Designed for everyday use, no apps, no overwhelm

  • Beautifully structured PDFs, ready to print or use digitally

  • Perfect for anyone looking to feel more grounded, present, and emotionally resilient

📥 Instant download | Printable & digital-friendly | Beginner approved

The Mindful Manifestation Bundle

€16,95
€34,95

The Mindful Manifestation Bundle – Align Your Thoughts, Actions & Intentions

This printable collection is your all-in-one journaling system for deep self-awareness and intentional living.
Designed for dreamers, planners, and those seeking calm clarity, this bundle includes 4 powerful tools to help you reconnect with your goals, organize your thoughts, and manifest your vision , one page at a time.

✅ What’s Inside:

  • Anti-Anxiety Prompt Journal
    50 guided writing prompts to explore anxiety, self-compassion, and mindful reflection.

  • Daily Manifestation Journal
    Includes 369 method, positive affirmations, belief reprogramming, and gratitude tracking.

  • Dream Journal & Diary
    Record vivid dreams, spot patterns, interpret symbols, and reflect on inner guidance.

  • Bill & Password Tracker
    Keep your financial and digital life organized with simple, printable tools.

💡 Perfect for:

  • Mindful writers and journal lovers

  • Anyone working on their emotional wellness and goal-setting

  • Those who want to manifest with more structure and clarity

📥 Instant download – Print or use digitally – No apps needed

Calm & Focus Bundle

€16,95
€34,95

Calm & Focus Bundle – Organize, Reflect, and Reset Your Mind

This printable mini-bundle includes 4 powerful tools to support your mental clarity, emotional balance, and daily focus. All beautifully designed and beginner-friendly.

✅ What’s Inside:

  • 🧠 Calming Your Mind Journal
    Techniques, prompts, and trackers to reduce stress and reconnect with yourself

  • 🎨 Calming Coloring Pages
    A creative outlet to relax, release tension, and practice mindful coloring

  • 📊 Mood Tracker
    Daily pages to track sleep, energy, emotions, habits, and gratitude

  • 🗓 Daily Planner
    A structured layout to plan your day, set goals, and maintain balance

💡 Perfect for:

  • Anyone looking to reduce anxiety and mental clutter

  • Creatives and journalers who enjoy guided structure

  • Building mindful routines and tracking progress in a simple way

📥 Instant download – Printable & reusable – No apps needed

FAQs

Is this printable?

Yes! All files are PDF and ready for home printing or digital annotation.

Can I use it with GoodNotes or Notability?

Absolutely. You can also print them for physical journaling.

Is it suitable for beginners?

Yes. Everything is written and designed for people just starting their mindfulness journey.

Will I receive anything physical?

No, this is a digital-only product. You'll get instant access after purchase.

CONTACT US

Thanks for contacting us. We'll get back to you as soon as possible.

CONTACT US

Thanks for contacting us. We'll get back to you as soon as possible.